Best Breast Pump for Working Moms

Best Breast Pump for Working Moms Ok, the recollections of siphoning milk in my office and on work travel get me so dim eyed.No, not really.I suspect the majority of us who have been in the situation of working and siphoning bosom milk experienceconflicting emotions: Gratitude for the capacity to create milk that sustains our little ones.Annoyance and dissatisfaction at the strategic bad dream that can be siphoning grinding away and on the go.And some of the time frightfulness at the siphoning sounds that can emerge out of our offices.I once determined that between my two kids, I had siphoned more than multiple times through the span of an almost two-year period.I schlepped that siphoning sack with its siphon, jugs, milk, and ice packs on planes, trains, and automobiles.And there were unquestionably things I learned en route that I wished I had known before in my siphoning profession. (Supplant those little white Medela layers and you'll show signs of improvement suction!Pump prior toward the beginning of the day whe n your flexibly is higher!)If you're experiencing the pressure of siphoning, you need to ensure you pick the correct apparatus for the activity. What's more, you, my dear moms, have the advantage of some trend setting innovation that essentially wasn't accessible when I was siphoning in obscurity ages, 5+ years ago.To make siphoning at work simpler for you, I've connected both to my Mindful Return course graduated class (all new working moms themselves) andthe breastfeeding specialists at Metropolitan Breastfeedingto ask their assessments on THE best siphons for working mamas.The Best Breast Pumps for Working Moms#1: The SpectraThis siphon got the most votes and cheers of eagerness from new working moms.Hands down.Bar none.No correlation. The mothers who discussed this siphon were genuine groupies.Almost made me need to siphon again.(Almost, however not quite.)What makes it so great?Here's what they say:It's quick. One mother said she siphoned half as long and got significantly more milk than from her other pump.It's quiet.It's lightweight.It's increasingly agreeable and gentler.There's a worked in light (advantageous for evening time siphoning) and a timer.The ribs are an ideal fit for Avent bottles.It's a shut framework, so less stress over getting one used.Only downside?It's somewhat greater than some different siphons, which can make it more massive for travel.Apparently, most protection just covers the Spectra S2, yet with some protection, you can in any case get the S1 and basically pay the difference.Mamas adored the S1 for its battery-powered battery than can last a few siphoning meetings, which can be particularly extraordinary for long, universal trips.Best working mom quote about the siphon? Without it, I was unable to have breast fed my kid as long as I did.#2: Rent a medical clinic grade siphon to keep at the workplace. (E.g.Medela Symphony)The second-most votes went to simply lease a clinic grade siphon for your office as opposed to purchasing a customer model.Why?Saves time â€" takes care of business faster!More viable at getting out more milk.Quieter than a significant number of the business options.This alternative gets a ringing underwriting from my companions at Metropolitan Breastfeeding, as well. In some cases we locate that working guardians need somewhat more force with their siphons, says Michelle Stulberger, MHA, IBCLC, the Director of Business Operations at Metropolitan Breastfeeding.When you're away from child and siphoning on different occasions during the day, she notes, it tends to be hard to keep up your gracefully for some, reasons, including the way that numerous individuals don't react as effectively to a siphon as they never really infant. This is the reason we generally remind guardians that what you siphon isn't generally a precise impression of your supply!For these reasons, we love to suggest the Medela Symphony siphon as an incredible alternative for working guardians. The Symphony is good with the Pump in Style pieces (you'll simply require an alternate sort of tubing and tops), which numerous guardians have just gotten from their protection. There is a 'setback' stage to begin, and guardians can change the speed and attractions easily.Want more motivations to go this course? Michelle gives extra focuses for capacity: In spite of the fact that the rental arrives in a hard case, there are siphoning sacks accessible to store all things and discretionary frill like vehicle power connectors for siphoning in a hurry. Utilizing a more powerful siphon like the Symphony likewise can bring about quicker siphoning meetings, which is something that every single working guardian can appreciate!Best working mom quote about the siphon? So much time spared and more milk siphoned! For the initial scarcely any months, I leased an emergency clinic grade Medela, and it merited each penny.#3:LimerickThis isn't one I'd knew about, yet wow did it get an energetic audit from another working mama.W hy?The siphon is a shut framework (once more, less hazard whenever shared), and works amazingly well.Great client service.Limerick is a little, lady claimed company.One-size fits all silicone flanges!The just drawback seems, by all accounts, to be the cost. It is more costly than its counterparts.(And we hear it's generally comparative in capacity to the Spectra.)Best working mom quote about the pump?I adored everything about my Limerick pump!I cherished it so much I purchased a secondout of pocket so I could leave one in my office.#4:Medela FreestyleThere were additionally a few yell outs for the Medela Freestyle electric pump.What does it have going for it?It's a little and versatile twofold electric siphon, that can work without being connected to the wall.Easy for voyaging, as it's very compact.You can stroll around wearing it.Best working mother quote? The Medela Freestyle is extraordinary! Convenient for siphoning any place you need it.What about hand pumps?Looking for a hand siphon? These can be valuable before anything else while nursing on the opposite sideâ€"or if there should be an occurrence of crises like overlooked siphon part or a messed up siphon. The Mindful Return mothers suggest these two:Medela Harmony: Great after all other options have been exhausted, in the event that you realize you won't have the option to connect, and dragging a greater siphon is definitely not a solid match. It fits discretely into a satchel and is fundamentally quiet when you use it.Haakaa Silicone Manual Breast Pump: No parts, calm, and an absolute lifeline. One mother utilized it before she returned to work, to help construct a cooler reserve of bosom milk.She utilized it for the duration of the day (without setting aside the effort to set up an electric siphon) and got 2 or 3 ounces every day from it.Other siphoning accouterments?Three other siphoning adornments got yell outs as well:Freemie attachmentThe Freemie is essentially an assortment cup framework, with a channel, valve, and pipe that fits over your bosom simply like the first ribs that accompany any siphon. The cups fold into your bra, making you look similar to Madonna in that celebrated cone bra, with the exception of these appear to be interminably increasingly valuable, raved Jewelyn Cosgrove.Because the Freemie makes siphoning sans hands and prudent, moms particularly love utilizing it for siphoning in the vehicle. Siphoning Pal bosom siphon flangesThey accompany three distinctive estimated sets, and the word on the road is that they make siphoning a million hours per day a lot more comfortable. The Dairy Fairy BraHaving a sans hands siphoning bra can have a significant effect in your office siphoning experience.I heard honors for The Dairy Fairy line of bras!A Few Final ThoughtsIn expansion to protection covering siphons and supplies nowadays, know that breastfeeding supplies consider reimbursable things through flex-spending accounts. This even incorporates nursing cushions and capacity bags!And at long last, recollect that whatever you're ready to siphon will be sufficient, mother. Working, siphoning, and by and large simply assembling yourself consistently to get out the entryway requires a titanic exertion. Set aside the effort to zoom out, see the master plan, and understand that you are doing the most perfectly awesome you can. Furthermore, that child will be okay regardless. When siphoning gets you down, and you need a decent chuckle, read my tribute to Dr. Seuss siphoning sonnet, as well: Oh, the Places You'll Pump!- - Lori K. Mihalich-Levin, JD, is the organizer of Mindful Return, creator of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, and maker of the Mindful Return E-Course. An accomplice in the medicinal services practice of a worldwide law office, she additionally is mother to two wonderful red-headed young men. Lori holds a law degree from the Georgetown University Law Center and finished her und ergrad learns at Princeton University's Woodrow Wilson School of Public and International Affairs.

near Brooklyn want a plan to quit your job, read me! - When I Grow Up

In the event that you live in/close to Brooklyn need an arrangement to leave your place of employment, read me! - When I Grow Up Theres just 7 spots left in my live Brooklyn workshop on 10/23 for An Effective Escape: Make Your Plan So You Can Ditch the Dreaded Day Job and I understood I didnt even inform ya regarding it! I was drawn closer by Holstee they of the proclamation presented above to be a piece of their first round of Learning Labs (otherwise known as workshops in their space). They needed to enliven each line in their proclamation (in the end), and I was approached to talk on the line: On the off chance that you dont like your activity, quit. Obviously, I didnt just wanna talk about what I did in the 2 years and 7 months it took for me to stop my normal everyday employment as an Executive Assistant (in March 2010!) and become The When I Grow Up Coach full-time. I needed to enable the participants to figure out their powerful getaway, and leave that stay with the structure for their own arrangement. This class is my exercise manual enlivened, where youll discover how I made a tough security net with the goal that I could leave my corporate activity in March of 2010 and make the jump to full-time mentor and what Id do another way on the off chance that I needed to do it once more. You'll likewise leave with the system of your own strong wellbeing net; potential Plan B's that won't leave you pummeled without a spirit; and your Breathe Easy number that will give you a sufficient money related pad to make your break before 2024. With the workshop maximized at simply 20ish individuals, therell be a lot of QA time, ukulele playing and a free duplicate of my Effective Escape exercise manual remembered for the ticket cost. In the event that you live in/close to Brooklyn and are stuck in how you can really exit your position to do what you love (while as yet being a capable adult!), I truly would like to see ya there!

This is the Quickest Way to Prioritize Your Self-Care (Without Leaving Your Couch)

This is simply the Quickest Way to Prioritize Your Care (Without Leaving Your Couch) In our bustling universe of humming telephones, interminable conferences and such a large number of shows to watch on Netflix, it tends to be difficult to set aside the effort to consider yourself. Actually no, not in the what number of preferences did my image jump on Instagram? sort of way or the I need that new gear set I saw on Facebook sort of way, however in the what does my body and brain need today? sort of way.Thats why Jill L. Ferguson began her Fairygodboss gathering, Womens Wellness: to give ladies a space to enable each other in their wellbeing ventures, to share self-care tips and to discuss the wellbeing points they truly care about, all from the solace of their lounge chair. There have been conversations on dinner memberships, legislative issues incited pressure and finding your internal force in any event, when youre feeling down. Need another face veil or a superior thought of how to contemplate with kids? You canjoin for nothing with your Fairygodboss account. Dont have a record? Join and make certain to round out your profile for additional gatherings suggestions. All things considered, Fairygodboss bunches are the freshest method to connect with similar women.See more Fairygodboss Groups.Now that weve stood out enough to be noticed, perused increasingly regarding why Ferguson chose to establish her gathering, her vision for its individuals and her intriguing work encouraging lady neighborly retreats.Who are you?Im a sequential business person, top of the line writer, book and business mentor, advisor and originator of Womens Wellness Weekends.What enlivened you to begin this group?Its a branch of the work I do: both Womens Wellness Weekends and writing.Who is this gathering most appropriate for?All ladies who care about their wellbeing and wellness.Is there an IRL, (all things considered) form of your group?The workshops and retreats that Womens Wellness Weekends hosts.What part of FGB Groups are you most energized about?Helping make solida rity among peers and supporting female empowerment.If you could get one big name to join your gathering, who might it be and why?Oprah. Her excursion to wellbeing and health has been very much chronicled and shes a motivation to ladies everywhere.If you could depict the vibe of your gathering in three words or less, what might the words be?Friendly, positive and empowering.How can the FGB people group engage with your group?Join, partake in conversations and start your own!

Skiing - The Chief Happiness Officer Blog

Skiing - The Chief Happiness Officer Blog At the point when we left for our ski-excursion in the french alps (Alpe dHuez) I was stressed. Its the finish of the period, and as indicated by the site, a large portion of the inclines were shut. The temperatures were more similar to summer than winter, and the estimates all said that spring was irreversibly coming. Luckily, the skiing turned out extraordinary in any case. We got 4 days of brilliant warm skiing, and afterward we got 2 feet of new, new powder to ski on toward the week's end. It simply doesn't beat that! My snowboarding took a quanum jump Ive never been exceptional or had a fabulous time on the inclines. Furthermore, Patricia ended up being a characteristic those swiss qualities, Im sure. Heres what it resembled towards the week's end when it was snowing (click for full size picture): Much obliged for visiting my blog. In case you're new here, you should look at this rundown of my 10 most well known articles. Also, on the off chance that you need increasingly extraordinary tips and thoughts you should look at our bulletin about satisfaction at work. It's incredible and it's free :- )Share this:LinkedInFacebookTwitterRedditPinterest Related

So, My Husband Quit His Job... - When I Grow Up

In this way, My Husband Quit His Job... - When I Grow Up Never Let the Fear by Classy Canvas So my husband quit his all day work as an Associate Creative Director for a publicizing office to independent, and his first day as a Man of the World was Fri, March 29th. I inquired as to whether hed be cool with me discussing it here, yet since hes an author himself, he said hed like to do it(you can peruse the other post hes composed for me here). While it required some investment to prepare the article for distributing, he realized what he expected to discuss: dread. Not well let him take it from here. At that point well get a lager! (Apologies, I cant ever oppose a rhyme) At the point when I was 10 years of age, I played Little Legue baseball. What's more, I adored it. At that age, I was in the Minors division, so garbs comprised of shirts and caps, games kept going around 6 innings (frequently in a tie) and the ability level of most players was not the highestin reality, I was the Don Mattingly of my group. After one year I climbed to the Majors division, which was a completely extraordinary ball game (well, not truly). Regalia comprised of shirts, jeans, caps and stirrups (spikes were additionally supported), games kept going around 9 innings (and went into extra time if need be), and the expertise level of most players was a lot higher than I had anticipatedin truth, I was presently the Don Rickles of my group. Consolidate this freshly discovered worry with a recently discovered hefty multi year-old body, and I was the ideal tempest of dread and tension (amusingly enough, as I compose these words my heart is pulsating somewhat quicker, my palms a little sweatier and I can hear the hollering of tyrannical dads in the rear of my brain). What's more, I detested it. I despised playing baseball. My batting normal that first year (and the subsequent year) was .000. I was unable to hit the ball in any event, when it was served to me with a royal flair. The dread of not having the option to perform at the plate was overpowering to such an extent that my cerebrum couldnt understand how anybody could hit a ball. The planning, the power, the situation of the batall of my previous abilities abruptly left and I couldnt make sense of how to get them back. So I quit baseball for good. It required some investment for me to acknowledge what befell me on the precious stone each one of those years prior, and the end Ive come to is this: I let dread win. It was that basic. I let dread reveal to me that I couldnt do what I realized that I could. Dread was incredible to such an extent that it persuaded my cerebrum (which at that point proceeded to persuade me) that I wasnt intended to be a ballplayer, in any event, for the sake of entertainment. Youve got on the analogy, correct? I need to reveal to you that Ive conquer my dread. That each time I get up to the plate, I can make an association with the ball. Yet, in all actuality in any event, composing this post gave me the shakes. And keeping in mind that Im disillusioned about to what extent it took me to understand that it was dread keeping me down, I take comfort in the way that I presently perceive the voice of dread versus the voice of my mind (I have numerous voices in my mind yet that is another story). I likewise take comfort in the way that dread is a considerable adversary, it isnt a powerful one. It was dread that kept me behind the work area of an occupation I didnt love. And keeping in mind that I was helped by long periods of consolation and trust in my unchosen calling, it was dread that kept me from investigating different roads and other conceivable vocation ways for my composition. Be that as it may, Im glad to state that Ive as of late left my all day work with an end goal to go independent, however more with an end goal to go up against and vanquish my dread. I dont comprehend what's in store, and that terrifies me, yet I realize that on the off chance that I dont get down to business and take a swing, Im simply going to be perched on the seat for an amazing remainder. Sick update you as often as possible on my batting normal. Luke Ward is an author comprised of a trace of cleverness, a scramble of heart, and 5 cups of porcini mushrooms cooked moderate humble over a low warmth. You can discover his work on the web, on TV, and in front of an audience. He's created multi-million dollar crusades for any semblance of Pfizer, Volvo, Crown Royal and he's dealt with the underground hits Venture Improviser and To Be Continued. He's additionally got extremely incredible hair. Too new to even think about being explored, too sharp to ever be kept down and too in your face to be not have gum on him consistently, Luke is the author you've been searching for. Were you to search out an essayist.

New Article Reveals the Low Down on General Resume Objective Examples and Why You Must Take Action Today

<h1> New Article Reveals the Low Down on General Resume Objective Examples and Why You Must Take Action Today </h1> <p>You're pondering in the event that you ought to have an announcement at the highest point of your resume to snatch the employing administrator's advantage. Endeavor to discover someone who has altering experience. Decision There's a great deal you can do to improve your resume yourself without getting qualified help. Simply make sure to twofold check in the case of adding web-based social networking to your specific resume is satisfactory for the activity! </p> <p>Maybe you're keen on a specific industry. On the off chance that you are scanning for a sort of employment that might be situated in numerous remarkable ventures, take a gander at taking note of a specific industry in your activity objective. As the work showcase developed progressively increasingly serious, goals got out of date. You may draw upon your training and comprehensi on of the business when featuring your particular targets for acquiring a situation at that association. </p> <p>When you're creating your resume objective, you should focus on specific capacities and encounters which are legitimately connected to the activity. An exceptionally clear explanation about how you will use your most grounded significant capacities and expert encounters to fulfill the particular job you're applying for 3. At whatever point your activity fits into numerous unmistakable ventures (for example, clerical specialist), by taking note of the business that is important to you, you impart to the business that you aren't only any clerical specialist, you're a clerical specialist who as of now has a magnificent understanding of that supplier's industry. Because your absolute last activity required great relational abilities doesn't imply you have great correspondence capacities. </p> <h2>The Hidden Truth About General Resume Objective Examples </h2> <p>Possessing the ability to impart face to face is basic, yet having the capacity to convey by me ans of innovation is a growing hot product in the advanced work environment. You can't create a solitary resume for some sorts of occupations. Obviously, someone with no previous experience, or attempting to discover a work switch, must depend on general attributes and objectives than any past experience. </p> <p>For an individual who is simply starting in cutting edge scholastics or in the master world, he should have a vocation target which is ordinarily utilized for freshers. On the off chance that you don't compose a work objective, at that point your chances to be delegated for a particular activity are nil. Section level destinations can be especially difficult to compose since you likely don't have heaps of work understanding, however you would like to set that you know the sort of profession you're scanning for. </p> <p>The absolute first significant area of your resume is known as the Career Objective. Picture by means of Flickr by CoCreatr You in all probability have abilities which you didn't use at your earlier activity. Targets should be work explicit. The term Objective infers that you haven't yet arrived at your expected objective or that you haven't practiced your objective. </p> <p>You need to have five target explanations. The previously ment ioned target articulations sound simply appreciate the absolute best piece of each different competitors continue. Regardless, you have to address your references about a specific situation before they are called with the goal that they will be more ready to give you a sparkling suggestion. It's in every case hard to legitimize including a feature or goal to your resume. </p> <p>Generally, it is a generally excellent dependable guideline to peruse the business depiction or the About page on their site. Records, as a dependable guideline, are additionally less complex to compose. </p> <p>You can likewise check at any of the examples of a few sorts of resumes for different sorts of vocations. It isn't hard to peruse, and they can run over the catchphrase expressions and capabilities EASILY when they're perusing many applications. In the event that you resemble most others, you doubtlessly haven't really thought about your references. Everybody has alluring capacities and encounters to give bosses including you! </p>

45 Power Users Twitter Productivity Secrets

45 Power Users' Twitter Productivity Secrets 89 How Twitter power users get things done on Twitter with their thousands of followers. Photo Credit: Garrett Heath Download The Ultimate Twitter Job Search Guide Phyllis Mufson, @phyllismufson: My Twitter productivity (and enjoyment) leapt when I signed on to TweetDeck and began using its’ column function to organize my followers by special interest groups. I recommend it highly â€" or other similar services like Seesmic. I also make a lot of use of the ‘Favorites’ function. When I have a few free minutes in the day, I ‘favorite’ tweets with articles, videos, etc. that look interesting, and then have a stockpile of interesting material to explore when I have free time. Susan P. Joyce, @JobHuntOrg: For me, TweetDeck/JobDeck make Twitter manageable and more, because they can be added or removed instantly, shuffled around to be always on screen or not â€" Create up a Group of my career friends, so I see their latest Tweets in a column. Follow a good list, like one for world-wide news organizations, one for US business news, etc. to get the latest news across the globe in a column, and TweetDeck turns the list into a column of Tweets Turn a search into a column of Tweets, like #encorecareers or #jobsearch or #jobhunting (I have all 3, plus a few more). If I were job hunting, I’d create: a Group for my target employers a Group for the thought leaders in my industry or profession a Group of the top career people to follow (like you and me, of course) a Group JobHuntOrg list of employers-recruiting, the list of job-postings, the list of recruiters, job search experts, etc. TweetDeck allows me to follow 16,000 people and turn all that Twitter “noise” into useful/usable information. I certainly still miss a lot, but it has allowed me to expand my universe enormously. I just counted, and I have 15 TweetDeck columns going right now. I fire it up before I open a browser or email, now. Wow! (Of course, maybe I spend too much time and energy on Twitter, but I LOVE reading all the information that flows by me!) Use whatever of the above fits and is appropriate. Rosa E.Vargas, @resumeservice: Make a private list to follow your favorite pple and you can DM them once in a while to say hi. Good virtual relationship building. Also, you really should follow back as many as you can as they will RT you and appreciate the follow. I use to be too selective. Now, I have more RTS but distill with a private list. Schedule Twitter time (really) + write down great tweets that come to mind when off line for later + monitor hot RT trends Alison Doyle, @AlisonDoyle: Sign out. It’s important, especially when job searching, to balance the time you spend on social media with other job search activities. Willy Franzen, @willyf: Follow fewer people. You’ll have a more manageable amount of content flowing through your feed, and you’ll build better relationships. Dan Schawbel, @DanSchawbel: my top Twitter productivity tip is to use SocialOomph to schedule tweets for throughout the week so you can concentrate more on marketing and communication, rather than publishing valuable content every day (because it will happen automatically). Rachel Levy, @bostonmarketer: “Get in and Get out” â€" Go on Twitter, update your status, reply to a few people, RT a few tweets, and GET OFF! Don’t leave Tweetdeck open all day, or else it will suck you in. I use TwitterGadget (Firefox gadget) for quick checks through out the day to see if someone sent me an @reply. Alexandra Levit, @alevit: Only tweet at certain times of the day. You’ll avoid heavy traffic and manage to get other work done in the process! Rebecca Thorman, @modite: Enjoy your real life so you have interesting things to tweet about. Jennifer McClure, @CincyRecruiter: Use TweetDeck or a similar tool to group people that you’re following and set up searches for keywords mentions. Helps to focus attention! Susan D. Strayer, @DailyCareerTips: best tip is to proactively reach out. i look for people frustrated about job search and ask how i can help. engage, engage, engage! Miriam Salpeter, @Keppie_Careers: Use a Twitter app to help organize your incoming tweets. Set searches for hashtags or topics of interest particpate in the conversations. Jen, @PongoResume: Set up searches in HootSuite or TweetDeck to reach out to people who are asking questions that you have expertise in…being helpful is key! Jeff Lipschultz, @JLipschultz: U need not actively recruit follwersâ€"let ur following grw naturlly. It will take longer 2 get a large number, but u’ll have a qulity group. Chandlee Bryan, @chandlee: Budget your time. When you login, know when you’ll log out. Use listsâ€"they are islands in your stream. Star favorites. Tweet as much from others as you do of yourselfâ€"sharing is contagious. Log out. Connect face-to-face w/Twitter friends. Cindy Kraft, @CFOCoach: With so many resource tips, Twitter minutes can turn in2 hours. Bookmark favs 2 read during a specified chunk of time. Then get back 2 work. andyheadworth, @andyheadworth: Use List function on Tweetdeck. Create a list of people you want to follow with interest. ALL their tweets can be seen whenever you logon. Applicants, @applicants: Be consistent. Don’t tweet 50 tweets in one day disappear for a week. Consistency on twitter is as critical as everything else. Heather R. Huhman, @heatherhuhman: Use a 3rd party app, like TweetDeck, devote a certain amount of time to Twitter each week. Don’t go above or below that number! nghafouri, @nghafouri: I’m a freelance marketing consultant and manage 4 corporate Twitter streams. Here are my favorites applications to make Twitter more manageable: Twitter Karma: Let’s you manage followers/following. I found it particularly useful when I hit the 2k following roadblock with my clients. I’d use it to identify people who weren’t following me back and then unfollow the ones who hadn’t posted in a long time. TweetFunnel: FULL DISCLOSURE: I consult for TweetFunnel and have helped market and develop the product. But even if I wasn’t working for them, I would use this app because is makes my life SO much easier. I can manage multiple accounts and multiple tweeters per account, stockpile content, schedule tweets, track clicks and do pretty much everything I need to from one interface. Keyword monitoring alerts send you an email when the keywords you’ve set get tweeted. This one feature has saved me so much time combing through Seesmic and Twitter. Seesmic Desktop: This app is great for monitoring for @replies, etc. because of the pop up notifications. It’s also what I used for keyword monitoring before TweetFunnel added this feature. Adrienne Bailey, @AdrienneBailey: Use Tweet Deck to set up separate ‘search-term’ columns for terms/names you are typically on the lookout for. Then, spend about 5 minutes every hour reading an engaging with those actively participating on Twitter. This limits the amount of time you spend scrolling through your Twitter feed. I personally monitor trends and my clients Twitter handles through Tweet Deck, being organized and utilizing the tools available makes it all seem less over-whelming. Thanks and please let me know if you need anything else. Recruiting Animal, @animal: Take other people’s postings make them better. Jessica Levin, @JessicaLevin: Tweet 3 times a day. 5 minutes in the morning, 5 minutes at lunch and 5 minutes in the evening. You Tweets should be a variety including article that you have read or written, replies to other or tweets. A nice mix of information sharing and interaction can go a long way. Shel Horowitz, @shelhorowitz: I check in briefly several times a day (using TweetDeck, mostly).Big impact w/ small time commitment. Cheryl Harrison, @CherylHarrison: Groups groups groups. Segmenting Twitter followers into categories (media, bloggers, industry, friends) prioritizing Barbara Safani, @barbarasafani: Reciprocity-Be diligent about sharing strong content from other peeps that promote your content. Ronnie Manning, @RManning_Mynt: use a 3rd party app like TweetDeck which allow you to update/ add/ search topics / categorize users to topics of interst Scott Stadum, @IdealistScott: Working with Idealist.org, we use Twitter in a number of ways. We actually have a team of four people that use CoTweet to manage the incoming thoughts, ideas, requests and comments â€" To promote surveys and get feedback To interact with crowds during both Idealist graduate school fairs as well as volunteer workshops…we’d post thoughts and questions and interact with the people that respond To interact directly with our uses in a customer service capacity To promote grad fair and career fair events To promote jobl istsing and volunteer events In July I attended CrisisCamp in Washington, DC and used Twitter to track thoughts and notes from my session. I would organize the tweets using Google docs into an outline and then thought it would be easier if I published the Google Doc to Twitter and gave access to everyone from my session to help with the notes. Within minutes of posting the url to the #CrisisCamp hashtag, I have eight other attendees adding thoughts, notes, photos and helping to clean up the outline. Hillel Fuld, @HilzFuld: Choose a Twitter client like Tweetdeck, use Twitter lists to categorize the people you follow, and always leave extra space in your tweets so people can retweet you. Jonathan Fields, @jonathanfields: Batch your time. Use a client like tweetdeck to categorize who you follow. Jump in, don’t catch up. Suzie, @AceConcierge: My platform of choice is Tweetdeck- 2nd would be Hootsuite. Creating lists are also value added, enabling me to further filter the “noise”. I also use search columns to help keep in touch with many of my followers. Of course it is never easy to engage w every1 as the amt of followers expands but the dialog/conversations do lead to engagement outside of Twitter to help deepen the relationship. So I don’t exactly have just one tip. :] I do respond to every @ and DM. It is part of social media and for me, simply being real. I def could spend some time. 140 characters keeps us concise and little more direct. Aaron Lee, @AskAaronLee: Ask and you shall receive =) Works for me =) Mollie Marti, @DrMollieMarti: Get 1 BIG task done before 1st am session. Set a timer (one fav is American Pie song â€" 8.5 mins). Include a RT in each session! monicahamburg, @monicahamburg: Lists can be very useful, and private lists can be a great way of checking out a group of people you’d like to get to know better and with whom you’d like to establish a stronger relationship. For instance, if you’re a restaurant owner and there a few online magazines/bloggers you’d like to communicate with â€" segregating them into a private list, just for your eyes, allows you to see what’s going on â€" and get you into the conversation, at a glance. Bill Vick, @BillVick: Networking is like a road with two directions. You have to give “group savvy” valuable information, not just self promotion. I use a number of tools to help me manage my twitter (and social media) experience. Two of the better ones are:1 â€" HootSuite A great and simple posting tool that feeds to Twitter, Facebook (via Ping.fm) and LinkedIn. Not only will the Hootlet menu item parse and shorten the URL but it will capture the heading if available. It supports immediate and timed, or send later, tweets. HootSuite also has rudimentary statistics on tracking tweet/re-tweet activity. 2 â€" NutShellMail I receive a twice a day comprehensive report and overview of my twitter activity, new and un-followers, reacap of my lists activity and a recap of my Facebook activity. It’s free and a must have. Dawn Bugni, @DawnBugni: My best weapon in my Twitter productivity arsenal is a kitchen timer. I so easily get sucked into conversations, reading articles tweeted by my colleagues or following interesting threads to hear varying points of view, an hour or two slips away before I even know it. I finally broke down and moved the timer from the kitchen to the office. I use it to time intervals between times I can check the Twitter stream â€" 20-30 minutes focused, uninterrupted writing earns a short Twitter break. Or I set the timer for the time I can spend on Twitter before re-directing my attentions back to client work. The social interaction and knowledge sharing is vital, especially for solopreneurs. But moderation is key. Too much of a good thing is not good. Tim Tyrell-Smith, @TimsStrategy: Create a Twitter list of your target companies. Call it: “Great Companies In (City)” or “Best of (City)”. Now you can easily keep track of each company, re-tweet their ideas and perhaps build a relationship with someone who works there. Jason Alba, @jasonalba: twitter productivity tip â€" don’t read the first page of Twitter… ?? David Benjamin, @DaveBenjamin: Provide value in different ways. Some might need advice, others suggestions. Sometimes it’s as simple as making someone laugh who is down. Hannah Morgan, @careersherpa: Follow great people! Gr8 = inspiring, cutting edge, trenders, inside your field, outside your field, make you think, make you scream! Ruhani Rabin, @ruhanirabin: Search and list the right people on right topics.. use the right tool .. retweet useful stuff.. Blair Semenoff, @Flipbooks: “Your Tweets are a reflection of you. Don’t waste your time ReTweeting irrelevant information” ~B davidtheprguy, @davidtheprguy: Develop many sources of great information of interest to your followers and share them freely, whether or not you wrote them. Sally Falkow, @sallyfalkow: Here are my tips: Use a tool like Tweetdeck and keep it open on your computer Use AllTop to track intesting news in your space. Or use your RSS reader Tweet good content with the link Follow those who mention you or retweet you and engage with them Always give value â€" tweet good content